Resources and Helpful Links

988 Suicide and Crisis Lifeline: Dial 988 on your phone to reach 24/7 free and confidential support.
-Crisis Text Line: Text 'HOME' to 741741 

National Institute of Mental Health 

National Center for PTSD: Coping with Traumatic Stress Reactions

Tips for Talking with and Helping Children and Youth Cope After a Disaster or Traumatic Event
 

TRAUMA /COPING WITH TRAUMATIC EVENTS